I primarily use organic ingredients for all snacks and meals, and depending on the season, locally sourced foods play a large part of our meals.
Morning Snack Ideas
Apple slices with sunflower butter
Carrot and celery sticks with homemade ranch or hummus
Cubed fruit salad (pears, mango, grapes, banana)
Grapefruit
Avocado slices with sea salt and pepper
Melon chunks
Sliced peppers with homemade ranch or hummus
Broccoli with homemade ranch
Olives
Fruit leathers
Homemade popcorn with sea salt and melted butter or coconut oil
Homemade whole grain or almond flour muffins
Lunch Ideas
Enchanted sushi roll ups
Homemade bite sized pizza
Peanut butter or sunflower butter and jam sandwiches on whole grain sprouted bread
Brown rice crackers with hummus, grapes, celery sticks, and cheese
Sprouted corn tortilla chips with slow cooker refried beans, diced tomatoes, olives and cultured sour cream
Berry good wrap
Sprouted grain veggie pasta salad
Sprouted corn with aged cheese & avocado quesadillas
Homemade soups